Pilates and Mindfulness

Combines strengthening with relaxation

1 hour 30 minutes
10 British pounds
Online

Service Description

Pilates & Mindfulness Special 55 mins Pilates followed by 30 mins of Mindfulness Friendly online group where individual needs are catered for through exercise modifications and feedback. We assess your progress while giving helpful advice and guidance so you can achieve your goals.

Upcoming Sessions

Contact Details

wellnessinyourbox@gmail.com