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WELLNESS

IN YOUR

 BOX

NEGATIVE OUT - POSITIVE IN

Fitness training and  Mindfulness experiences in abundance

Featured Events
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SUMMER TIME RETREAT
RUISLIP LIDO
Places still available!
A day to relax, unwind and be at one with nature. Join me at The  Ruislip Lido which boasts 60-acre lake with sandy beach plus a narrow gauge railway around it, set on the edge of Ruislip Woods

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Classes & Events   

Click here to book

Choose from a variety of sessions which include:

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  • Mindfulness Walks

  • Meditation

  • Online and Studio Pilates

  • Kids Fitness

  • Chair Based Exercise

  • Mindfulness Courses

 

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Contact: 07903 709 410

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